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Enhance Infant Weight Gain

Diposting oleh Unknown on Senin, 26 November 2012


Your baby is skinny? infant growth charts, You actually do not need to worry because the baby is not necessarily unhealthy skinny.

You certainly heard many common public perception that revealed that infants who are underweight indicates that the baby was there a particular disease. infant growth charts. In fact, this opinion is not always right.

If we look carefully, there are actually several factors that cause thin baby. These factors are:

1. Less nutritional imbalance

2. Baby on the move so much energy is released more

3. Infant growth are more guides in elevation gain

4. Babies suffering from certain diseases, such as indigestion, diarrhea, or impaired absorption of foods that cause decreased appetite

These factors may cause the baby's weight does not seem ideal.

To fix this, you need to practice the following tips to improve your baby's weight.

The first thing you should notice is the food. Make sure your baby is getting good nutrition.

Here are some foods that you can exploit to increase your baby's weight.

1. Breast milk or formula

2. Rice cereal porridge

3. Cereal grains

4. Pureed vegetables

5. Broth

6. Milk products, like cheese

7. Beef

8. Yolk

You do not need to provide all the ingredients at once to your baby. You can start with the rice flour porridge very dilute one tablespoon a day as much as half.

Rice flour was chosen because this material has a low risk of allergy. If your baby is used to eating, you can add a portion of the rice flour porridge or add viscosity slurry.

In addition, you can add variety to your baby's diet. Some health experts suggest that the mother has to give  vegetables before fruits, so the baby does not know the sweetness of the fruit first.

In addition, you can try to stimulate your baby to chew. Your baby may not have teeth, but try to provide the kind of harder food, such as small pieces of banana, papaya, or a piece of cheese.

To prevent obesity in babies, you should be picking out groceries to be given to your baby.

Ingredients that are not recommended for consumption in excess of them honey, salt, sugar, beans, and dairy cows.

In addition to food, to increase the weight of your baby, you can do some ways, like a massage.

According to research by Prof. T. Field and Scafidi, massage can stimulate the growth and metabolism of infants because massage has physical and biochemical effects.

To increase the baby's weight, in fact the easiest way is to provide safe and adequate nutrition and enough sleep, then your baby's weight will increase.

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Controlling Weight Infants

Diposting oleh Unknown on Sabtu, 24 November 2012


Low weight infant..The cause of the baby's weight is not forthcoming there is a wide - range. Normally, weight newborns should reach 2.5 kilograms. Weight is normal, not too big nor too small. infant growth chart, Because if it's too small to worry about their organs not fully developed so that it can harm the baby alone. Conversely, too much too afraid of difficult birth and even had to give birth by surgery.

 Added weight babies can be viewed per quarter. In the first quarter, gaining weight range 150 - 250g / week. Second quarter, the increase is 5 - 600g / month. weight for infants. Third quarter, an increase of 350 - 450g / month and the fourth quarter of about 250 - 350g / month.

      Reference to see whether normal weight is at the age of six months and one year. At the age of 6 months, the baby's weight had nearly doubled birth weight and being three times that at the age of 1 year. Less than this, normal weight for infant, can be called a low-weight or underweight baby included.

      Skinny babies are low birth weight or below 2.5 kg. The cause is affected while still in the womb, so the health of the fetus is crucial because that's where the formation and growth of organs begins.

      In addition, thin baby can also indicate malnutrition. This is generally due to customs in families where mothers are not careful sometimes give proper nutrition for infants. In fact, babies need a balanced nutrition. It could also be because the baby is bored with the food-that's all, and ultimately did not want to eat. On the other hand, the condition of the baby determines psychological desire to eat anyway. If he was depressed because often forced, could have reduced appetite.

      Consulting a doctor is another path that can be done. Due to return to normal weight babies, we have to see what the reason. If due to illness, then it should be cured and while curing the disease, we must conduct nutritional consultation to determine the proper nutrition for infants.

      If indeed the cause is disease, there is no other way that the disease must be cured completely. At the same time also, the baby should be given adequate nutrition so he would not be skinny. Because if the baby has an infection and is left with no right of action until eventually lead to malnutrition, will have difficulty in increasing weight. Handling will become more complex.

      The characteristics of infant malnutrition or malnutrition can be seen from the physical. If severe just skin and bones only. Providing nutrition was not just one aspect alone but must be balanced between the administration of protein, carbohydrates, fat, calories and vitamins. The source did not have to be that expensive. Like protein, not necessarily from any animal, from a vegetable can, for example, children are fed tofu and tempeh.

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Ideal Body Weight Infants

Diposting oleh Unknown on Kamis, 22 November 2012

Baby weights--The ideal weight infants be one question for the parents, especially young parents who have recently had their first baby.

anxiety often occurs when they see their baby is not as fat as a baby or child neighbor friend.

Often the question arises, what is actually the ideal baby weight? normal baby weight, It's important for parents to know this in order to monitor the progress of our baby.

For children aged 0 to five years, body weight and ideal height does not differentiate between men and women.baby weight gain
So many times we see the ideal weight chart for children are not separated between men and women.

That's the ideal weight babies and young children, they are balanced or equal.
baby weight chart
Age 0-1 years
At this age, babies undergo much physical development. One development is the development of rapid weight loss.

Can be seen from the data below for ideal weight babies from birth up to the age of one year.

• Birth (Ideal body weight: 3.4 kg, the ideal height 50.5 cm)
• 0-1 (Ideal body weight: 4.3 kg, the ideal height 55 cm)
• 2 months (ideal weight: 5 kg, the ideal height 58 cm)
• 3 months (Ideal body weight: 5.7 kg, the ideal height 60 cm)
• 4 months (Ideal body weight: 6.3 kg, the ideal height 62.5 cm)
• 5 months (Ideal body weight: 6.9 kg, the ideal height 64.5 cm)
• 6 months (ideal weight: 7.4 kg, the ideal height 66 cm)
• 7 months (ideal weight: 8 kg, the ideal height 67.5 cm)
• 8 months (Ideal body weight: 8.4 kg, the ideal height 69 cm)
• 9 months (Ideal body weight: 8.9 kg, the ideal height 70.5 cm)
• 10 months (Ideal body weight: 9.3 kg, the ideal height 72 cm)
• 11 months (Ideal body weight: 3.6 kg, the ideal height 73.5 cm)
• 12 months (Ideal body weight: 9.9 kg, the ideal height 74.5 cm)

Age 1-2 Years
The development of the baby's weight at this age range is still very fast. parents still need to monitor the progress.

• 15 months (10.6 kg ideal body weight, the ideal height 62.5 cm)
• 18 months (11.3 kg ideal body weight, the ideal height 65 cm)
• 21 months (11.9 kg ideal body weight, the ideal height 67.5 cm)
• 24 months (12.4 kg ideal body weight, the ideal height 69.5 cm)

Nevertheless, from the data above, the weight of the baby is still standard if at least 20 percent of the body weight and height at the top.

So if we have a baby with weight and height under ideal distance or difference of 20 percent or less is nothing to worry as it is still at the level of the standard.

Apart from data provided by the health department of nutrition, there are still other ways to calculate the ideal weight infants.

For babies aged 0 to 12 months can be calculated by age (months) divided by two and added 4 (+4), while for children aged 1 to 10 years is the way age (years) at two later times plus eight (age ( in years) x 2) + 8).

With a weight range will be able to become a reference for parents to keep the child's weight. Many things can be done to maintain an ideal weight infants, ie

1. consumption of balanced diet and regular,

2. examination and routine infant weighing,

3. consumption of dairy foods and the right portions and balanced,

4. let baby move with agile, can also provide light exercise such as swimming for babies for the baby, and

5. adequate rest for the baby.

If there morbidities weight and growth of the baby, parents need, take action right away, one of them in consultation with a pediatrician and a nutritionist.

This can help your baby's development is normal.
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Exactly How To Overcome Overweight Babies

Diposting oleh Unknown on Selasa, 20 November 2012


How To Overcome Overweight Babies--NOT only adults, babies in the womb could already be overweight. Therefore, she should be smart workaround.

Babies who are overweight in the uterus, often grow into toddlers who are overweight. If so, consult with your doctor regularly for sustainability to the accumulation of fat in infants can be avoided.

Here are some ways to prevent the buildup of fat in infants, as reported by Boldsky on Thursday (19/07/2012).

Make sure the time of the birth

To ensure that your baby is not overweight, check your weight regularly during pregnancy.

The possibility of increasing obesity if the baby has a high birth weight. So, go do pregnancy exercises or maintain a healthy diet during pregnancy for safe childbirth.

Give milk and limit food intake

So that your baby does not have a tendency to be overweight, give him milk without added milk or other foods.

However, milk is much healthier than formula. Infants who are overweight will find its ideal weight if breastfeeding, not with formula. In this way, children know when to hold himself or herself when feeling really hungry.

Milk you give your baby can make losing weight a normal body weight due to smaller portions can be controlled. See a doctor and find out how many ounces of milk your baby takes. Do not be impulsive and give your child more than the recommended doctor. It can make your baby grow fat on.

Genetic Factors

If you are overweight, your baby will also tend to have it because of genetic problems. Check if there are people in the family who had suffered from obesity. If so, consult with your pediatrician and consumption of drugs are needed to reduce excess fat baby.

Calm a crying baby with a proper

Many mothers feed the baby as soon as soon as she cried. You have to remember that children who cry not only because he was hungry.

With you always feed, either breastfeeding or formula milk when she cries will make it a sort of early childhood habit or addiction to food (baby food is milk). If the baby's cry as a child appeased with milk, then when she was an adult when the stress will run to food.

So, you better learn your baby's cries mean and find some other way to entertain children. Remember that although infants who are overweight look funny, full of baby fat is not healthy at all.

Diet right


You have to know exactly the right diet for a baby to be able to eliminate some of the fat accumulation. Give him food, such as solid food or juice just when recommended by a physician.

You also need to look at infant diet that is not too much fat in your diet, baby. Some babies fill parents with full cream milk and butter. That's not a healthy habit for the future.

Keep all healthy habits to ensure that your baby stay healthy. Keep in mind that excess fat can cause many health problems in the future
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How to Safely Lose Weight Children

Diposting oleh Unknown on Minggu, 18 November 2012


Overweight children
--If you're trying to help your child lose weight in a safe way, then you have to ignore the diet books are popular, overweight in children, and sometimes ignore your own instincts.

Although you may be more likely to put your child into a diet program, but experts generally say that it is not the best method.

Better, still follow what has been proven effective by scientific research, says Dan Kirschenbaum, PhD, an obesity expert and professor of behavioral sciences at sychiatry and Northwestern University.

To help children who are overweight, you can start by doing small changes in diet and lifestyle of your family.

Step-by-step instructions below starts is developed by the experts at the CDC, HRSA, and the AMA, and has been reviewed by 15 other professional organizations.

Start by selecting 1 or 2 steps and increase slowly to establish a healthier lifestyle.

1. For children who are still in the developmental stage,
it is better targeted to maintain their weight, rather than reducing it. This will make your child can grow with her weight now.

Reducing calories in children who are developing to lose weight it is not a good idea, except at the direction of a physician.

2. Bantu whole family to choose a healthier lifestyle
. Be a cheerleader for your family, and make it stay fun, exciting and positive.

Then, find a co-cheerleader, your spouse or your child, to help your family stay motivated. You can still give a positive energy though only myself, but the more people the more carefree.

3. Eating at the same table. Although eating in front of the TV, or allow your family to set their own dining schedule was very tempting, try to find time to be eating together, at least 5-6 times a week.

A study showed that children who eat with their families frequently have smaller chances to be obese.

4. Focus on fruits and vegetables.
Track how many fruits and vegetables your child eats. Your goal should be to make your child eat 5-7 servings per day.

One easy way to encourage your child to eat fruits and vegetables is to make it more often seen. Place the fruit on the table, or place the vegetables ready to eat in a dish covered with plastic and store in the refrigerator.

5. Elimination of sugar-containing beverages
, such as soda, soft drinks, or fruit drinks. To help your family make the transition, ask them to drink a glass of water every meal.

It may take some time to change habits and get rid of sugary drinks. If they usually drink 4 glasses of sugary drinks per day, try to convert it to 3 cups per day. Then the next week 2 glasses per day, and so on.

6. Limit how often your family drink 100% fruit juice. Fruit juices have more vitamins, minerals and other nutrients than sugary drinks. However, 100% fruit juices are loaded with sugar and calories.

Other than that, it's easy to drink too many calories. Limit 100% juice no more than 8 ounces per day.

7. Make sure your child breakfast every day. If time is a problem, choose the items that can be taken, such as toast. If your child does not like the food that is usually served at breakfast, then all kinds of other healthy foods you can serve, do not have a special meal for breakfast.

8. Less time to watch TV, a maximum of 2 hours per day. And add physical activity. To help your child stay motivated, make a list of activities that he liked and could do than watch TV.

9. Increase your child's daily activities. Slowly, targeting to make your child physically active at least one hour per day. Look for little ways to make it move.

10. Prepare more meals at home and become an expert restaurant
. When cooking at home, you can control what you add to the food.

It is often difficult to judge whether the food in the restaurant was nutritious or even bombs calories, or fat. At home, you can read the label, use materials that are more healthy, and control how much sugar you use.

11. When eating out, help your family to choose healthier foods. Choose foods that her condition is presented, the most similar to the original condition.

If after 3 to 6 months of these changes are not enough to help your child maintain his weight as he grew up, seek guidance from an expert in the field of obesity.

If the intensive lifestyle changes can not help your child to lose a little weight in 6 months, then the doctor may have other options for help, including by way of a diet program which is designed specifically for children and medically supervised.
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How to Lose Baby Weight?

Diposting oleh Unknown on Jumat, 16 November 2012



How to lose post baby weight--Ideal weight babies can actually be seen from the curve of growth. Comparison between weight and body length were worth 120% say the baby is overweight. how to lose the baby weight, Therefore, the actions must be done in order to reach the baby weight baby's weight is ideal. Obesity in infants disruption will impact future health.

Breast milk compared to formula milk will be more able to lose the baby weight. Breast milk is very good for the baby and make the baby grow slowly and avoid obesity. how to lose post baby weight..While milk formula tended to increase the accumulation of fat in the baby around 25% compared to infants who did not drink formula. Therefore, if you want to lose the baby weight safely, replace the formula with breast milk or formula feeding reduce. For babies who are obese and do not give milk to drink formula milk once a day. Complementary feeding can be a better alternative than formula milk.

Babies who are familiar with complementary feeding should be considered first baby diets that are not drinking milk anymore. Diet babies had to be done if the baby is obese. The first, food should be regularly given three times a day with adequate nutrition. Give servings of vegetables a lot because it makes the kids go down weight. In addition, if the baby was still hungry, give fruit but do not add sugar.

Diet baby
must be supported by the provision of lots of water to facilitate the digestive process. If the baby wanted snacking continues then it should be reduced or replaced with fruit. By the time the baby diet, do not give ice cream, chocolate cake or sweets. Instead, just give us fruit and water.

Besides food, baby's activity should also be considered. after baby weight loss. Encourage the baby to play and it would be better if he gets sweaty. Sweating means the baby has to burn excess calories in the body so that more babies can achieve ideal weight and be healthier. Better to invite children to play baby moving and not just watching television or playing computer games.

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