Drinks Safe for Patients with Diabetics

Diposting oleh pak yons on Sabtu, 15 Desember 2012

Drink for diabetics
People with diabetes are required to calculate the sugar content in foods and beverages consumed want. Diabetics can not just take a drink. Because diabetics have to measure the amount of calories and sugar contained in it. Drink for diabetics..Here are some tips on healthy eating type of drink that is safe for him.

1. White water being rated safe water types. Water is good for diabetics because it contains no calories, fat, or carbohydrate. Thus, the water will have no effect on body weight and blood sugar levels. Adding lemon juice is also allowed if you do not like the taste of fresh water.

2. Although milk contains calcium and vitamins for healthy bones, but people with diabetes should choose a safe milk for him. drink for diabetics, Should choose the type of low-calorie milk or skim milk. Another option, soy milk and almond milk are also said to be safe for those with a bunch of diabetic conditions.

3. Although tea contains many antioxidants that are good in protecting the body from various diseases, but people with diabetes should consume tea without sugar mixture. To get the properties of the tea, you can add lemon juice or mint leaves.

4. Diabetics should not consume coffee, but it is better to have black coffee without cream and sugar. As a sweetener, skim milk can be added.

5. Diabetics better vegetable juice or fresh fruit, fruit juice compared to the packaging. The reason, feared juice in containers containing artificial sweeteners. Drink for diabetics, If you want to be safe, make fruit juices without added sugar.

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